Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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September 27th, 2022

How to Help Aging Parents Without Overstepping Boundaries

When our roles in the family dynamic change and we become the caregivers, there are bound to be mistakes. But here are a few tips to make the transition easier.

September 20th, 2022

Selecting the Proper Footwear for Senior Fall Prevention

One of the biggest causes of injury for our seniors is slipping and falling. A great way to help prevent falls is proper footwear.

September 13th, 2022

6 Tips to Help Improve Your Dexterity

If your fingers and hands are becoming stiff, try these tips to keep your hands functioning and remain independent for as long as you can.

September 6th, 2022

How to Avoid Fraudulent Scammers

Seniors often are targeted by scammers, so it’s important to be aware of what to look for regarding a potential scam.

August 23rd, 2022

5 Tips for Reducing Caregiver Guilt

There are plenty of ways a caregiver can take better care of themselves, so find a few that will work best for you and your situation.

August 2nd, 2022

Aging & Eldercare: 10 Things to Consider Before Becoming a Family Caregiver

Here are five important things to consider before taking on more caregiving for your older family members.

July 12th, 2022

7 Ways to Balance a Career and Caregiving for Long-term Success

Following are seven ways to help you manage the day-to-day challenges of providing quality care while also managing a job — so you can succeed in both arenas.

July 5th, 2022

5 Success Strategies for Solo Seniors

If you’re one of the 22 million Americans over 55 years and living alone, you want to do so safely and well. We compiled expert advice to help you grow older on your own.

June 28th, 2022

COPD and Fall Risk: 7 Things You Need to Know

Many people have untreated COPD, which makes breathing hard. Here’s what you need to know about the disease so you can breathe easier.

June 21st, 2022

Caregiver Independence Days Are Crucial to Your Own Well Being

If you’re a family caregiver, the following are some considerations before you go on vacation – whether you’re taking time off for a week or a weekend.

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