Better with Age

Iron is an essential mineral that our bodies need to survive. But did you know that iron also plays a vital role in brain function?

Following are two major areas of focus where you should concentrate your efforts when looking to reduce the cost of caring for your parent or loved one.

Your brain, just like any other organ or muscle, needs to be taken care of. There are easy ways you can be good to your brain.

Choosing between these two options is a struggle for the senior’s loved ones. Here are some considerations to help make the decision easier.

The physical, mental, and emotional toll it takes on a person as a family caregiver has a name: Caregiver Stress Syndrome (CSS).

Experts agree that older adults can gain tremendous benefits from low-impact workouts, including better sleep, reduced anxiety, and a lowered risk of serious illnesses like heart disease, Type II diabetes, and depression.

We’ve compiled a list of our favorite senior-friendly recipes. These dishes are easy to make and don’t require a lot of time or effort.

If you are a long-distance caregiver, there are things you can do to ensure their safety, and remain involved in their care. Here are some quick tips to help you tackle some of the hurdles of long-distance caregiving.

Many people do not seek treatment until their hearing loss is so severe that it significantly impacts their daily life. This can decrease enjoyment in life and make it difficult to function normally.

In this blog post, we’ll cover some basic information on heart health and offer tips on how seniors can keep their hearts healthy.