Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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April 5th, 2022

Do You Know the Early Warning Signs of Parkinson’s Disease?

Diagnosing Parkinson’s disease can be challenging since many of its symptoms can be like changes that occur as we age.

March 30th, 2022

Exercise & Cholesterol: How much is enough?

Exercise is a powerful tool for cholesterol reduction. We asked a professional trainer about how it’s done.

March 23rd, 2022

Caring for a Loved One with ALS or MS

Learn some helpful tips and techniques on caring for a loved one with amyotrophic lateral sclerosis (ALS) or multiple sclerosis (MS).

March 16th, 2022

6 Lifestyle Changes to Help Seniors Live Happier and Feel Better

Being proactive in managing your personal health and wellness is key to living your best life. Here are 6 ways to help you live happier and feel better.

March 8th, 2022

Low Vision: What Seniors and Caregivers Need to Know

If you or a loved one is having trouble seeing, make an appointment with your primary care provider. Some causes of low vision may be related to a serious underlying health issue.

March 1st, 2022

15 Minutes to Better Balance, Strength & Flexibility for Seniors

We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.

February 24th, 2022

6 Tips on How to Make Caregiving a Little Easier

Here is a checklist of six top tips culled from various online caregiver sources on how to ease the burden and relieve the stress of daily routines.

February 22nd, 2022

Designing a Home for Seniors with Alzheimer’s

There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.

February 22nd, 2022

5 Stress Management Tips for Heart Patients and Caregivers

Stress management is vital to living well with heart disease because stress isn’t only a feeling—it has tangible physical impacts, too.

February 8th, 2022

Addressing Seniors’ Changing Needs in Aging

Discover proactive strategies to support seniors in embracing the changes that come with aging. From safety enhancements to emotional support networks, learn how families can empower their elderly loved ones to navigate the journey of aging with grace and dignity.

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