Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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January 7th, 2022

Taking Care of YOU: 8 Ways to Avoid Caregiver Burnout

Here are eight feel-good ways to alleviate stress, take care of you and potentially avoid caregiver blowout.

December 22nd, 2021

Caregivers and the Holidays: A Holiday Safety Gift Guide for Aging Loved Ones

The best caregiver gifts this holiday season are those that add safety and convenience to your loved one’s daily living environment.

November 16th, 2021

Thanksgiving: How to Celebrate with Seniors this Year

The good news is that Thanksgiving is not ruined. There are still many safe ways to celebrate the holiday while giving thanks this year.

November 13th, 2021

How to Tell the Difference between a Cold, the Flu and COVID-19

This article will help you understand how you can tell the difference between cold, flu and COVID during the flu season.

November 9th, 2021

The Benefits of Yoga for Seniors

Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.

November 1st, 2021

Seniors and COVID-19 Booster Shots: Who Should Get Them, What to Expect, and Why They Are Needed

Get answers to some of the more commonly asked questions about the COVID-19 vaccine booster shot for seniors.

October 27th, 2021

Tips Every Dementia and Alzheimer’s Caregiver Needs to Know

People suffering from Dementia and Alzheimer’s often require a caregiver to get through the day to help with sometimes even the simplest of tasks. As a caregiver, here are some tips to help you on a day-to-day basis during this progression.

September 28th, 2021

Helping to Identify and Address Mobility Issues in Seniors

Many older Americans suffer from reduced mobility, but there are ways to prevent, treat and prepare for mobility issues.

September 28th, 2021

Seniors and Driving: Tips to Keeping Seniors Safer On the Road

As a person ages, their health and wellbeing can deteriorate in ways that make operating a vehicle more difficult. Here are some commonly asked questions and answers about seniors and driving.

September 21st, 2021

10 Easy Tips for Healthy Aging

Healthy aging is based on a well-rounded approach to life that fulfills not only our physical needs, but our mental and emotional needs as well.

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