Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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September 15th, 2023

Preventing Falls: Home Safety and Confidence-Building Strategies

Learn how to prevent falls in seniors by improving home safety, boosting confidence, and using assistive devices. Help older adults stay safe and independent.

September 1st, 2023

Fall Activities to Enjoy with Your Senior Loved Ones

Discover fun fall activities for seniors, from farmers’ markets to country drives. Enjoy the season with family-friendly, budget-friendly ideas.

August 24th, 2023

How to Make the Most of a Trip to the Local Farmers’ Market

Make the most of your farmers’ market visit with these planning tips. From packing essentials to finding the best deals, enjoy a stress-free shopping experience.

August 16th, 2023

Exercises to Help Ease the Pain of Arthritis

Arthritis can be a debilitating disease. It causes pain and discomfort and makes even the simplest of tasks difficult. But, it doesn’t have to be that way all the time.

August 10th, 2023

Essential Travel Tips for Seniors

Here are eight travel tips tailored to empower seniors to embark on safe and enjoyable adventures away from home.

August 4th, 2023

How to Assess When an Older Adult Requires Caregiving Assistance

If you have a loved one who you think may need caregiving assistance, it can be a tricky conversation to have. People don’t always admit they are having problems out of fear.

July 28th, 2023

Safe Summer Activities for Seniors

With the warmer weather here, it is tempting to shed our winter wear and get outside to enjoy it. But with seniors, you need to be extremely careful with heat and sun exposure.

July 20th, 2023

The Many Ways Volunteering Is Good for Senior Health

It is very beneficial for seniors to remain active and busy. Volunteering is a great way to get a sense of purpose and stay connected to your community.

July 10th, 2023

5 Essential Reminders for Memory Care Caregivers

As memory changes in our loved ones, it can make even the simplest things really frustrating and heartbreaking. But there are ways that you can make their daily routine less stressful and easier for everyone.

July 6th, 2023

Sunny Days: The Importance of Vitamin D for Seniors

Getting enough vitamin D is vital for seniors as it helps the body absorb calcium, which is also a necessity for aging bones and teeth. A good balance of proper vitamins is needed for senior health.

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